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Who: Our Tai Chi sessions are available to anyone.
Note: There is a pre-exercise screening check which may indicate whether a medical clearance is needed to participate.
When: Tuesdays at 1.30pm - Cheshunt
Tuesdays at 11.00am - Moyhu
Thursdays at 10.30am - Myrtleford
Where: Cheshunt Hall
King Valley Learning Exchange, Moyhu
Gateway Health Myrtleford
Cost: The full fee for the class is $10.
There is a $5 subsidised rate for eligible participants.

Tai Chi is designed to:

  • increase flexibility
  • build muscle strength
  • help with pain
  • improve balance
  • improve mood

Contact us

Registration is essential.

Phone us on 03 5723 2000.

Last Update: September 10th, 2021