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Weight and Strength Program (WASP)
June 29 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Wednesday, repeating indefinitely
An event every week that begins at 11:00 am on Wednesday, repeating indefinitely
The Weight and Strength Program (WASP) is suitable for all ability levels.
The program is delivered in a friendly social atmosphere by trained group leaders with physiotherapy support.
- Pace your own progress
- Improve your strength and balance
- Reduce the risk of falls
- Improve control of diabetes and depression
These sessions are open to everyone but registration is essential – Phone 03 5731 3500